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Yoga on Deck

START YOUR YEAR OFF LIKE NO OTHER, RETREATS STARTING 1ST JAN 2025

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EMBRACE THE UNKNOWN

"EMBARK ON AN UNFORGETTABLE FITNESS RETREAT: DISCOVER AN EXQUISITE FITNESS JOURNEY SET AGAINST  THE ENCHANTING BACKDROP OF PHUKET'S TROPICAL PARADISE"

FIND US ON INSTAGRAM: paintopleasure_retreats

WHAT WE OFFER

Here at Pain to Pleasure, we believe wellness is a holistic experience, nurturing both body and mind. Our 14 - 28 day fitness packages are meticulously tailored to your needs following a personal consultation to understand your goals and aspirations. At Pain to Pleasure, our mission is to handle the tough work so you can focus on training hard and for you to enjoy all the incredible benefits this magical island has to offer.

What to Expect:

•    Transportation to and from most activates and including airport pick up and drop off.

•    Revitalizing and Relaxing at the serene Coco Ville Resort, Located only a short walk to Soi tai ed. The fitness street of Phuket, Thailand.
•    Energizing Workouts: Experience invigorating Muay Thai classes and of course Unit 27 Phuket strength and conditioning.
•    Cultural Immersion: Enjoy local Muay Thai fights, visit the Green Elephant Sanctuary, and take a day trip to Phi Phi Island.
•    Spiritual Exploration: Visit the iconic Big Buddha and vibrant night markets to savor Thai flavors.

•    Meal plans can also be included to keep you on track with your nutrition.

 

Throughout your journey, engage in team-building activities with friends or colleagues, creating lasting memories. Join us to start your journey to embrace a balanced, energized life! 

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LET US PAINT THE PICTURE

Pain to Pleasure is a dynamic 14 - 28 day fitness package meticulously tailored to your needs. Before we dive into this empowering month, we take the time to sit down and have a heart-to-heart conversation with you. This is where we understand your goals, aspirations, and what you envision achieving during this transformative journey. Now, picture this: a voyage that submerges you in renewal, cocooned within the tranquil embrace of Coco Ville Resort. Feel the adrenaline surge as you embark on exhilarating workouts at Unit 27 Strength and conditioning, the invigorating intensity of Muay Thai classes. We've also curated a collection of experiences to immerse you in the vibrant local culture. Witness the exhilaration of local Muay Thai fights, engage in a heartwarming half-day experience up close and personal with the majestic creatures at the Green Elephant Sanctuary, And, of course, let your spirit roam free during a day's enchanting escape to the captivating Phi Phi Island. Soak in the spirituality of visits to the iconic Big Buddha. As the sun sets, explore bustling night markets where the flavors and colors of Thailand come alive. Throughout this transformative month. These shared moments will set the perfect stage for the fitness journey that lies ahead. At Pain to Pleasure retreats, we understand that wellness is more than physical – it's an encompassing journey towards a balanced and energized life. 

1-ON-1 EXCELLENCE

Wave goodbye to gym anxiety and take the leap into a fitness journey that's tailored for first-timers seeking to push their boundaries. Our retreats are meticulously designed for those unsure about where to start or hesitant about gym environments. Join us on a voyage of self-discovery where we're dedicated to helping you find a fresh perspective on life. Embark on an exclusive 14 or 28 day adventure that's all about unlocking your potential. Nestled in the stunning beauty of Phuket, our one-on-one package ensures an immersive experience like no other. Throughout your journey, our team of expert guides will be your unwavering companions, providing the guidance and encouragement you need to reach your fitness goals.Whether you're looking to boost your mental well-being, enhance physical strength, or simply explore the realms of self-discovery, our retreat is tailor-made to cater to your unique desires. Leave the uncertainties behind as we meticulously curate an itinerary that showcases the best of Phuket. From invigorating outdoor activities to tranquil moments of relaxation, each day is carefully crafted to strike a harmonious balance between challenges and rejuvenation.Our retreat is the perfect choice for those uncertain about navigating Phuket's offerings. Let us take care of the details while you focus on embracing the journey, pushing your limits, and embracing new horizons. With us by your side, every step becomes a triumph and every challenge an opportunity for growth. Get ready to uncover your true potential in the idyllic beauty of Phuket.

ACHIEVE TOGETHER

 Our retreats are designed specifically for those who've longed to push their fitness boundaries but are unsure where to start. Catering to both first-timers and those hesitant about gym environments, we take the uncertainty out of the equation and guide you every step of the way. 

Are you ready to embark on a journey personalized to your aspirations? Look no further than our exclusive retreats. With a minimum group size of 5 participants, you'll receive the undivided attention of our dedicated guides throughout the full 14 or 28-day experience. Venture into Phuket's wonders alongside a closely-knit circle of fellow adventurers who share your curiosity for exploration. Immerse yourself in the stunning beauty of Phuket while our expert guides support you in aligning your journey with your goals. We stand by your side, encouraging you as you reach new heights and discover your potential. It's a transformational journey. Forge bonds with your fellow participants, share stories, and establish lasting connections. Each retreat is meticulously customized to your group's preferences, ensuring a truly unique journey. Ready to redefine retreats with friends or kindred spirits? Join us in Phuket for an adventure that's truly your own.

UNVEIL YOUR POTENTIAL 

Bid farewell to gym-related anxiety and step into a world of with our transformative retreats. Designed especially for newcomers who yearn to take their fitness journey to the next level These retreats offer a supportive environment that guides you every step of the way. Our expertise is your ally, ensuring that those hesitant about the gym's unfamiliar territory can leave their worries behind. Embarking on a 14 or 28 day adventure surrounded by a dynamic group of 8-10 individuals who share your aspirations. This larger yet intimate setting cultivates a collective energy that fuels every adventure with enthusiasm. Our tailor-made approach is at the core, entwining your goals and dreams into the fabric of the experience. By doing so, we craft an unforgettable journey that marks a transformative chapter in each participant's story. Whether you're an individual ready to push boundaries or a larger group seeking a bonding experience, our 10-person format is a haven for camaraderie and connection. Corporate teams seeking team-building excellence will find the perfect balance between personal growth and shared exploration. As friends, colleagues, or fellow seekers of self-discovery, our retreat promises to foster relationships, kindle personal growth, and etch cherished memories. Step into a realm where the power of 8-10 shapes your journey, transforming each day into a celebration of unity and adventure.

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Kindly note that due to the considerable demand for our retreats, if you are interested in booking a retreat for yourself or a specific number of individuals, please reach out to us. We will engage in further discussions to ensure that each retreat is meticulously tailored to suit your group's unique needs, which may impact the overall cost. Your satisfaction and a personalized experience are our utmost priorities.

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